Book with thought-provoking words and paintings by Marylou and Alan Falstreau.
It is the stories that we tell ourselves – the good, the bad, and the ugly - that shape how we see ourselves. Through awareness of our thinking – our assumptions, our all-or-nothing thoughts, our habituated patterns, our acceptance of media myths – we can change it. I changed mine to see:
The Beauty Of Aging
My wrinkles tell the story
of a life of experiences
I am grateful for every one
for they’ve brought me to today.