5 Ways To Take Charge Of Start-Of-The-Day Anxiety
Do you start the day with knots in your stomach? Thoughts of failure in your head? “I’m not on track to make my 2012 goals.” “I’ll never get a job.” “I should be doing webinars.” “I should be growing seeds for the garden.” If shoulds and all or nothing thoughts are making you feel miserable, [...]
How To Say Goodbye To Chocolate & Body Parts
My bladder lining is gone. If the doctor knows where it went, he’s not saying. But he is saying I can’t eat chocolate anymore. Or drink beer. Or wine. I’m calling that torture. He’s calling it intense dieting techniques. I could do a whole diatribe on the trying-to-control-mindset through word choice of “intense interrogation dieting [...]
Jiminy Cricket’s On Your Shoulder Whispering: Be True To Yourself
Remember Pinocchio? Wherever Pinocchio went, Jiminy Cricket was on Pinocchio’s shoulder as his official conscience. Sometimes Pinocchio wished his conscience wasn’t always present but when he listened to Jiminy it saved him from further trouble. If you think of a Jiminy Cricket on your shoulder, you can think of him in the way Anna Quindlen [...]
Mindset Challenge – The Foundation For Getting What You Want
Autumn’s in the air. The time of year when leaves turn dramatic shades of red, yellow and orange. It makes me want to change colors too. I’d love for you to join me. You and I will be “changing” the colors of our brains with The Mindset Challenge. I’ve been thinking about doing this for [...]
Will On-line Courses Make Your Blog Traffic or Confidence Suck Less?
How many on-line courses have you started and not finished? How often have you put off the work until mañana? But somehow “tomorrow” never comes, even though you’ve diligently saved all the videos and worksheets in a folder. If this describes you, you’re far from alone. In fact I’ve been in that “tribe” too. Although [...]

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